Jason Schulz, LCSW
Medicare/Medicaid, Blue Cross Blue Sheild,Select Health, Select Med, Select Choice, Select Value, Select Care, Select Advantage.
My clinical interests include helping people overcome anxiety, depression, trauma, stress, men’s issues, work-related issues, and addiction. In addition to counseling, I conduct trainings, groups, and psychoeducational seminars.
My approach to therapy is integrative; emphasizing Acceptance and Commitment Therapy (ACT), mindfulness-based interventions, and interpersonal relationship building. I believe in a strengths based approach to therapy which focuses on solutions and builds upon strengths and successes.
In my free time I enjoy skiing, exploring the city by bike, running, woodworking, and cooking meals made from ingredients in my garden. Additionally I love spending time with my black labrador, Jess. She helps me stay in the moment and reminds me that the simple things in life are sometimes the best.